Srinivas (name changed), a man, 60 years of age, came to me for a consultation. His wife\’s consultation with me had been good, so she prompted him to come to me for a meeting. When I checked his pulse, the Nadi Pariksha diagnosis revealed that he felt sleepless and unsettled, and he was also feeling …
Good night sleep is one of the most essential rest cycles needed to maintain a healthy body. Different creatures on this planet have different sleep cycles and some don’t sleep altogether. Humans have a sleep cycle too. A healthy sleep cycle is a biological need for a healthy body and mind. This biological needs consist of …
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