Srinivas (name changed), a man, 60 years of age, came to me for a consultation. His wife, apparently, had benefited from her consultation with me and so, she had prompted him to come to me for a consultation. When I checked his pulse, the Nadi Pariksha diagnosis revealed that he was feeling sleepless and unsettled. […]
Good night sleep is one of the most essential rest cycles needed to maintain a healthy body. Different creatures on this planet have different sleep cycles and some don’t sleep altogether. Humans have a sleep cycle too. A healthy sleep cycle is a biological need for a healthy body and mind. This biological needs consist of […]