Mostly, people are unaware that their emotions and feelings overlap one another like peels of an onion. It is only when the accumulated emotions and feelings get overwhelming to handle that they breakdown. This causes them to experience emotional distress and some may even get emotionally depressed and take extreme measures which may include taking ones own life. Nirmukt Chikitsa reduces emotional distress. This is a therapy to reduce the intensity of distress, anger, and other such emotions of hurt that leave a scar in you.
When you have done this therapy, you will feel relieved.
This video guide will show you how you can take the therapy of Nirmukt Chikitsa therapy by yourself. If you find it a challenge, or you are not able to reduce your emotional distress, you can book an appointment with us to take this online therapy.
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