Eat to stay healthy

#Maheshkrishnamurthy #Nadichikitsa #food #health #fruits #restaurants
You must satisfy the body\’s need for food. Stay Vegetarian. Fruits are good. If you dineout, don\’t bother about the restaurants spread. Eat to stay healthy.


South Indian Tomato Rasam

[vc_row][vc_column][vc_single_image image=\”1158\” img_size=\”full\” style=\”vc_box_shadow_border\” title=\”Vata pacifying Food\”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] South Indian Tomato Rasam [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\”1/3\”][vc_column_text] Vata Dosha People who have predominantly Vata dosha can have hot tomato-tamarind-rasam.[/vc_column_text][/vc_column][vc_column width=\”1/3\”][vc_column_text] Pitta Dosha People who have predominantly Pitta dosha must avoid hot tomato-tamarind-rasam.[/vc_column_text][/vc_column][vc_column width=\”1/3\”][vc_column_text] Kapha Dosha People who have predominantly Kapha dosha must watch out and eat only when hungry.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Southern …

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