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The lockdown has brought in undesired suffering to many and yet, it has brought to us a cleaner and quieter world. But, what will happen to this city at the end of lockdown? We don’t want to live in ghost town do we? The fundamental elements required for us and all life forms to survive […]
A man, who knew that his end was near, asked for the last wish. He said, he wanted to speak with his estranged brother, with whom he hadn’t spoken for 15 years. He wanted to end bitterness in relationships. Couldn’t he have done it much earlier and shared so much more love? Bitterness in relationships […]
Immunity during seasonal changes must be given prime importance. It is during the change of seasons that illnesses manifest and spread rapidly. Chaitra Month falls is Vasanta Ritu or the Spring Season. Every season has its pros and cons. This is the time of flowering and of new leaves. Vasanta ritu, the season when Vayu […]
A client came in yesterday after 4 years for a repeat consultation. The last time he had come, I had appraised him of his anger and mentioned to him that he could have serious consequences as a result of his anger. Anger causes several symptoms which include cirrhosis of the liver, cysts in kidneys, stones […]
Hey! Thanks for coming in. The title seems too good to be true right! Well, it is actually true. Niveditha thought the same. What if I could lose 6 kilos in 9 days! Well! Niveditha did not quite expect to lose weight. She just came to us to know why she was so fatigued, so […]
What happens to you when someone gestures to you in an accusatory manner? Do your emotions turn on? Do you fume with anger, feel victimised and become unhappy? or do you escape being targeted with fear? Here is an experience I had yesterday and I am sharing how I learnt not to bother about others perception about me. I usually take the narrower streets of Vyalikaval and Coconut Avenue road to read home from office. Yesterday, I had taken the same route, driving back home. I was closer to the 1st coconut avenue road near the Kadu Malleswara Temple (Shiva temple in what was a forest once). I had a Toyota Fortuner come towards me from the opposite direction. There was hardly any space for two vehicles to pass each other unless one of us would to our extreme left sides. She began abusing me So, I decided to turn to the extreme left. There was a lady who was ahead of me, walking towards me. The distance between the two of us was a clear 30 feet. Looking at my vehicle approaching me, she gestured towards me in a accusatory manner and was mumbling so loudly that I could hear her voice. However, with my focus on the approaching vehicle and the safety of others, I did not pay much attention to what she was saying. Little did it bother me. Within a few seconds, the Toyota Fortuner passed me and I continued my drive towards home. I learnt something very important yesterday. I learnt not to bother and I wish to share this learning with you.
You think you won't get cancer? Most people who take care of their physical health and think that they won't get cancer. Well! You need to know that cancer has almost nothing to do with your physical health. Cancer comes from how you treat yourself emotionally and how you use the mind. If your existence is primarily for a trivial purpose of fulfilling your personal commitments rather than living life itself, then would probably be attracting cancer. A man of 35 years came to me for a consultation. The most amazing part of his life was that he is a high altitude runner. His physical health seemed to be amazing. And one requires determination and endurance to run in higher altitudes. I wondered, why would a person such as him wants a consultation from me! Well, it became evident after Nadi Pariksha. This 35 years of age person had cancer. And the reason I concluded after evaluating his diagnosis was his frustration at work. He mentioned to me that running was a diversion from his frustration. Now, imagine, if a healthy person such as this high altitude runner's body can get affected with cancer, what chances do you stand? Off late, I am seeing at least one person with cancer everyday. And each of these evaluations point towards mental and emotional stress. And most of them are coming from the Silicon Valley's IT jobs.
Are you really hungry? Or is your hunger a habit? Your eating habit is making you sick. What you eat and when you eat can become the main reasons for your body to develop diabetes, blood pressure and cardio vascular diseases. And the associated problems of hair loss, baldness, psoriasis and a host of other skin disorders. Our Survey says your eating habit is making you sick I recently conducted a survey about hunger and eating. The results are scary and alarming. Below are the results; While 85% of the total 149 people who participated in the survey realise that hunger is a physical feeling. However, only 10.7% actually feel hunger. 40.9% think they're hungry when they feel emptiness in their bellies while 23.5% feel rumbling in their bellies (movement of gases) is hunger. This is a dangerous situation. Eating without feeling hungry is the first step to a greater health concern. Accumulation of fats, metabolic and auto-immune disorders and a host of other illnesses are born here.
As I am writing this blog post, I am reminded of the fact that I lost another person I know to cancer just two days ago. And the reason why she died is not because she did not receive proper care! It was because of the way the cancer research institutes and hospitals function. There […]
