13/07/2021Cervical spondylosis
Cervical spondylosis treatment in ayurveda provides excellent results. There are specific exercises that provide immediate and long lasting relief.
10/07/2021World Population Day
Funnily, 11th of July comes every year and brings with it yet another year of remembrance. Nothing much has changed except for the fact that governments and NGOs make some speeches for the file.
Constipation is one of the most common and also the most unresolved physical symptoms. There is no particular geographical area where people are not constipated. It's prevalent all around the globe. Though many people have made peace with the symptom by drinking large quantities of water early morning, that's not really a cure.
03/06/2021COVID
Proteins are necessary to build our tissue. That makes them necessary for the body to bounce back to great health. However, proteins are difficult to digest. The strong antibiotics and steroids a person takes while fighting COVID weakens the digestive system. Even simple foods take much longer to digest in the body. So, how can a person who has recovered from COVID digest proteins?
Most of us don’t know much about COVID. All that we know is only what we have seen as well as heard from various forms of media. However, what we do know is that fear makes it worse. Stay strong. Stay healthy. We have for you, some simple and doable Ayurveda tips that we ourselves have been following which has kept us healthy. Come, let us learn how we can fight COVID with Ayurveda.
24/04/2021Freedom
Most of us don’t understand the difference between one’s right over the other versus one’s control over the other. There is so much overlap that we end up controlling others and mess-up our relationships. What does freedom mean to you? What does freedom mean to you? We all want freedom. The more we believe we […]
I am writing this blog post to share how important it is to not sulk when your plan goes off. Instead, you can celebrate your learnings. The Plan Recently, I planned my weekend to go hiking with a group of people. I wanted to invest time in my physical fitness as well as have some […]
31/12/2020Nadi Pariksha
This is a dream that I had many years ago. I was thinking, when would that day come when we will not only charge money for our services!
The Year 2020 started like any other year. But, soon, there was an earthquake of financial distress, job losses and then came fear and emotional distress. Never has such a pandemic of worldwide panic and fear gripped our lives. Now, the year is coming to an end. We are all apprehensive about what 2021 has in […]
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