You can reverse high fasting blood sugars with this therapy
Have you been diagnosed with pre-diabetes? Are your fasting sugars stubbornly high despite taking medication? Has your doctor prescribed a higher dosage of medication to reduce your blood sugars? You can reverse high fasting blood sugars with this therapy.
Reverse high fasting blood sugars the way Sheela did
Sheela (name changed) came for a consultation. She had been diagnosed having pre-diabetes, extreme anxiety and sleeplessness. When I performed her Nadi Pariksha, my evaluation revealed her prescribed diet was inappropriate and she was angry and frustrated because, the multiple doctor visits had largely left her condition unchanged.
When Sheela came in for therapy, I suggested Marma Chikitsa and put her on an appropriate diet.
Marma Chikitsa is an Ayurveda treatment that helps restore sleep, correct blood sugar levels, and heal heart conditions.
When Sheela came in the first day for her consultation, she was so unsteady and frightened. I asked her to lie down on the therapy bed and she was so scared. However, after the first sessions, she felt more comfortable. Subsequently, two more sessions happened. When she came in for the third session, Sheela looked so happy and confident. She said; “I am so happy today. My fasting blood sugars are 115 today.”
High fasting blood sugars is not always a diabetic condition. Your liver malfunction can also cause your fasting blood sugars to go high.
For Sheela, her elevated fast sugars were not because of a diabetic condition. She was stressed and sleepless as a person and that had caused her liver to malfunction.
How many of you have been told that you have pre-diabetes? And you have been walking crazily and reducing food intake to reduce your fasting sugars!
Doctors are not dieticians
I often to go Punjab to teach Marma Chikitsa and Nadi Pariksha. It is funny to note that, in Bangalore, when a patient is diabetic, the doctors recommend you to reduce or stop rice and eat chapatis instead. Whereas, in Punjab, the doctors advise their patients to reduce or stop chapatis and eat rice instead. There is no science that can possibly explain why you must stop a particular kind of food and consume another.
How I brought my father’s blood sugars down
My father was a diabetic for 40 years. He used to take tablets. When his blood sugars shot up, he graduated to insulin injections and changed his diet from rice to broken wheat and millets. His blood sugars continued to stay high. When doctors recommended that he up the insulin dose further, he asked me whether I could help him bring his blood sugars down.
This is what I did to him;
After doing his Nadi Pariksha, the following recommendations were given;
- Eat when you are hungry, not when it’s time.
- Stop snacking
- Do not stop your blood sugar medication immediately. Let the endocrinologist suggest after looking at your reports
- Appropriate Ayurvedic medicine to cleanse the liver and spleen function
- Masticate your food thoroughly while chewing
After 30 days, my father’s fasting blood sugar readings dropped to 140 which was over 250 earlier.
You can reverse high fasting blood sugars with this
- Nadi Pariksha
- Appropriate diet after understanding your anatomy according to Ayurvedic principles
- Marma Chikitsa (if necessary) – Lookup our upcoming Marma Chikitsa Foundation Course
- Proper lifestyle changes according to Ayurveda
With these 4 steps, you can reverse high fasting blood sugars.
— Mahesh Krishnamurthy